WELLNESS

 

Definition of Wellness: the state of being in good health.
Synonyms of Wellness: fitness, healthiness, heartiness, soundness, wholesomeness, etc

These notes are from recovery in AA and/or related 12 step programs.
Readers are encouraged to click external links for more detail.
We hope you find them helpful.
Love in fellowship.

Physical and spiritual health can’t be separated. A thriving spiritual life creates an environment for physical healing and strength.

In the same way, physical well-being infuses our spirit with hope and joy. Human beings cannot go through life without sometimes being ill in either mind or body. Living by this program helps make us healthier in all ways. –Touchstones | More…