ENOUGH

Definition of Enough:
As much or as many as required.

Synonyms of Enough:
Sufficient, adequate, ample, abundant, etc.

These notes are from recovery in AA and/or related 12 step programs.
Readers are encouraged to click external links for more detail.
We hope you find them helpful.

Love in fellowship.

One of the Promises of the program states that “Fear of people and of economic insecurity will leave us. But just how can I calm down when the thought comes that there isn’t enough, or that there won’t be enough in the future?

At a recent meeting, the speaker said that when he began to worry about his finances, he would ask himself, “Do I have enough money between now and the time I go to bed?”
Since we’re only alive in the moment, that’s really the appropriate time frame.  –One Day At A Time | More…

One of the Promises of the program states that “Fear of people and of economic insecurity will leave us. But just how can I calm down when the thought comes that there isn’t enough, or that there won’t be enough in the future?

At a recent meeting, the speaker said that when he began to worry about his finances, he would ask himself, “Do I have enough money between now and the time I go to bed?”
Since we’re only alive in the moment, that’s really the appropriate time frame.  –One Day At A Time | More…

If you ever feel paralyzed by fear or overwhelmed with self-consciousness, know this truth: You are enough. Block out the voices—from others and ourselves—that say we need to meet unrealistic, unhealthy, unnecessary expectations. Perfection isn’t a goal. It’s a trap that leaves us exhausted, discouraged, and dissatisfied. Instead, seek authenticity. Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. –The Gifts of Imperfection | More…